Another month, another 3.5 pounds. My sister Betsy had cautioned me against my giddy prediction at the outset that walking five miles a day meant I could probably eat whatever I want. She had trained for a walking marathon and discovered that her body quite readily adjusted to the mileage and she could NOT eat whatever she wanted.
And yet....I AM eating pretty much whatever I want, and I still lost 3 1/2 pounds! I'm sitting here, typing this, and snickering to myself, and I'm not sure why. I still feel a little giddy about all this. I'm at the point where almost everyone is commenting on my weight loss. (And I still find myself asking people to punch my thighs) . An elderly man I work with came up to me yesterday and asked me, with a sly grin "Have you started modeling?" I think I'm in love. For the first time in my adult life, I find myself looking for pants that will show off my skinnier legs -- instead of covering them up.
So tonight's walk (at the trail) was happy and free-floating, and passed in a hurry. It's strange, but I have discovered that classical music, more than NPR, KGSR or my iphone, puts me in a sort of zone where I'm not paying much attention to the music or my surroundings, but all of a sudden, here we are at five miles.
At Steve's party on Sunday, his next-door neighbor, who has gorgeous skin, told me that she washes it every night with olive oil. What?? I shrieked. Just plain olive oil out of the bottle? She rubs it well into her face, almost giving herself a facial massage, then takes a hot washrag, well wrung out, and wipes it off. I've done it for three nights in a row, and I LOVE the way my face feels! Just to make sure she wasn't a complete wacko, I googled "wash your face with olive oil" and came across several testimonials. Try it!
That's my beauty tip for the week. Check you tomorrow.
Three things; you do look GREAT, can't believe I am still not walking, congrats on 4 months, and I am buying a bottle of EVOO! Okay, that's 4. Here's 5, I am proud of you.
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